Being fit at 30 something
I sometimes feel I am so unfit and not healthy. Not just the age but the reality of getting old. Whenever I read colon cleanse, diet, breast cancer, heart problems, kidney malfunction and hypertension, I get alarmed by the thought of “what if?” I have one of these.
I know I am such a brat when it comes to health issues. I am anemic but I stay up so late at night finishing tasks that help me earn a living and make the ends meet. I have UTI but I always drink sodas without getting it replenished with water. I know personally I have health problems but I blindly neglect whatever is to be done correctly.
*sigh*
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